That Helps Cramps

Ask the professional to create footage that can help you learn how to acupress yourself. Picnogenol is a plant extract derived from sea pine in the southwestern region of France. They also needed fewer days of painkillers when they took the picnogol supplement.

If your healthcare provider thinks you have secondary dysmenorrhea, you may have laparoscopy. It is an operation where your healthcare provider can look into your body. Medicines are usually the first step in treating painful periods. These drugs, called non-steroidal anti-inflammatory drugs, reduce body-produced prostaglandins and reduce their effects. Most NSAIDs, such as ibuprofen and naproxen, can be purchased without a prescription. An easy home remedy for menstrual pain is to perform light exercises involving the core.

Surprisingly, women still needed fewer pain killers during their periods, even after they stopped using picnogenol. However, women with low menstrual pain were not helped by the 朱古力瘤手術 supplement. Ask your doctor if picnogenol can help relieve severe pain associated with your period. A cyst is a generally harmless fluid bag that forms in or on your body.

Check with your doctor before making tea with any of these or take a supplement. Some herbs can cause medication problems or make them less effective, including birth control. Primary dysmenorrhea is the most common type of menstrual pain.

Some physicians may prescribe hormonal contraceptive pills or patches for women with painful menstrual cramps. The medication can help regulate the menstrual cycle and reduce pain. Hormone birth control helps protect against pregnancy and can help conditions related to the uterus, such as endometriosis, if any. Endometriosis and other conditions associated with a woman’s reproductive organs can cause secondary dysmenorrhea. This type usually starts earlier during the monthly cycle and lasts longer than typical cramps.

Drinking more water can help relieve the swelling, making the symptoms worse. Get used to drinking 6 to 8 glasses of water a day, especially during your period. With this, withdraw the salt, which promotes moisture retention and swelling. Some women experience diarrhea or vomit together with menstrual cramps. It is important to replace lost liquids with drinking plenty of water. Treating cramps every month can be as frustrating as it is painful.

Your doctor can monitor your hormone levels and may prescribe birth control pills or other medications to treat dysmenorrhea. Tell your doctor about your symptoms, especially how they contribute to sleep loss or interfere with daily function. Having a complete picture of your medical history will help your doctor find the best treatment for you. Getting an annual health checkup is a good idea for everyone. Traditional treatment for primary dysmenorrhea does not always work, and sometimes women cannot tolerate treatment.

Author: Sofia Hann